Friday, June 19, 2009

Episode Number 30

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I took the above photos (of the empty offices and hallways) as a way to remember my home away from home for the past 18-years. God, I loved all the built-in storage space -- the closets, tons of file drawers and lots of spacious shelving. Oh, the new place is more modern. But, there's obviously a lot I'll miss about 7 Marble Street.

Episode 30 - Show Notes: - Moving the NEHI Office, - Strength training for young hockey players, - Free weights versus machines, - Weight, reps and sets, - Off-season training for goalies, - Progressive resistance exercise, - Work, nutrition and rest, - Mental training & confidence, - "PowerSkating", - Incredible Stickhandling, - Soviet style passing, - Russian half-sticks, - Hockey smarts = ice time, - Mike G and Chris visit

2 comments:

sharmac said...

Hey Coach! The Mac's loved this place to you! Although, the parents won't miss those stairs!

"Coach Chic" said...

Would you believe I'm STILL missing that old place? Oh, well...