Showing posts with label goalies. Show all posts
Showing posts with label goalies. Show all posts

Friday, June 19, 2009

Episode Number 30

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I took the above photos (of the empty offices and hallways) as a way to remember my home away from home for the past 18-years. God, I loved all the built-in storage space -- the closets, tons of file drawers and lots of spacious shelving. Oh, the new place is more modern. But, there's obviously a lot I'll miss about 7 Marble Street.

Episode 30 - Show Notes: - Moving the NEHI Office, - Strength training for young hockey players, - Free weights versus machines, - Weight, reps and sets, - Off-season training for goalies, - Progressive resistance exercise, - Work, nutrition and rest, - Mental training & confidence, - "PowerSkating", - Incredible Stickhandling, - Soviet style passing, - Russian half-sticks, - Hockey smarts = ice time, - Mike G and Chris visit

Thursday, December 13, 2007

Episode Number 6

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Episode 6 -- Show Notes: - Special Announcements - - Hot Topic: Over-speed training ideas for skaters and goalies - Coaching tips for running drills - Using split-vision with the puck - Tip: Getting more ice-time - Watch a free movie: "Learning The Game" (with Coach Chic & Chomper)